Available Services

As a client at my practice you will have access to a diverse range of therapeutic services to help achieve your best self. Whether you prefer in-person or virtual sessions, I am here to support you every step of the way. Let me help you on your journey towards healing and growth.

Individual Therapy

I offer individual one on one therapy sessions that are designed to help you achieve your best mental health. My expertise lies in addressing a range of issues including anxiety, depression, self-esteem, boundaries, and more. Let me help you on your journey towards a happier and healthier life.

EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy offers a gentle yet powerful approach to healing from past traumas and difficult life experiences. Using a unique process involving eye movements or other forms of bilateral stimulation, EMDR helps your brain reprocess distressing memories, reducing their emotional charge and allowing you to find greater peace and healing.

ADHD & Neurodivergent

Coaching & Consultation

I specialize in support services for neurodivergent individuals. I specialize in providing assistance to those with ADHD, as well as their families and partners. My goal is to help you navigate the challenges of neurodivergence and live your best life. Contact me to more about this comprehensive service.

Sex Therapy

I am dedicated to helping individuals and couples overcome sexual issues and improve their overall sexual well-being. My approach is centered around understanding intimacy, desire, and arousal, and confronting internalized beliefs around sex to allow clients to fully realize their own perspective. I also address cultural issues that may impact sexual experiences. Whether you're facing challenges or simply looking to enhance your sexual experience, I'm here to help. Let's work together to achieve your goals.

Parenting

Coaching & Consultation

If you are navigating the challenges of supporting your child through transitions whether it's the shift to middle school, new behavioral concerns, separation anxiety, or changes in dynamics—I offer dedicated parent support services to assist you. I work with parents of children at all ages, providing guidance and resources tailored to your unique situation. Let me help you on this journey.

Emerging Adult

Coaching & Consultation

My goal is to assist emerging adults and their families in managing the various challenges and transitions that come with adulthood. Whether it's transitioning to college, living independently, starting new partnerships, or managing independence, I'm here to provide support. Let's work together to make this transition as smooth as possible for you and family.